Are you always craving sugar, which seems limitless, and which affects your health? Do you have high blood sugar or levels that are a ‘’little high’’? Have you tried losing weight using low-fat diets and taking weight loss pills but have constantly failed? And Lastly, Do you just want to live a more healthier lifestyle and destroy your sugar addiction forever? If you answered yes to some of these questions or even one,then you need to read this book!
The proven steps and strategies in this book will help you in your journey towards a healthier body and mind. With various tips and detailed information, this book is an excellent resource of useful and fulfilling information that will help you in your sugar detox. You will instantly find an overall improvement in your health both physically and mentally after you implement the steps in this book.
Not only does this book explain the ways to do the sugar detox diet, but the associated benefits, meals, and even drawbacks are explained as well. The aim of this book isn’t to bombard you with loads of information and leave you puzzled all the time, but to guide you in every step of the way.
After reading this book and implementing the steps in it, you are going to notice a difference in your overall health, both physically and mentally. You are also going to notice that all these guidelines are really easy to follow and can be implemented by anyone.
The main goal of this book is to eliminate unhealthy sugar and make it a permanent lifestyle. Even though the amount of sugar you consume can seem benign, the fact is that most individuals are currently eating more than they really need. It is estimated that most people consume about 22 sugar teaspoons in one day. This three times more than what is recommended by institutions, such as the American Heart Association. Unveil these secrets for implementing a successful sugar detox diet by reading on!