Book Spotlight: Protect Your Peace: How to Set Boundaries and Say “Yes” to Yourself by Sara K. Fields




Read FREE now on Kindle Unlimited!

Reclaim your time. Honor your energy. Choose yourself.

If you’re worn out from overcommitting, people-pleasing, and saying “yes” when you really mean “no,” Protect Your Peace: How to Set Boundaries and Say “Yes” to Yourself is the reset you’ve been waiting for.

This empowering, practical guide helps you take back control of your life by teaching you how to set clear, healthy boundaries—without guilt or fear of disappointing others. With relatable real-life examples, a conversational tone, and just the right touch of humor, this book meets you where you are and shows you how to protect what matters most: your time, energy, and well-being.

Inside Protect Your Peace, you’ll discover how to:

  • Recognize when and where boundaries are needed

  • Say “no” with confidence and without guilt

  • Handle pushback and stand firm in your decisions

  • Align your boundaries with your values and priorities

  • Navigate common boundary challenges with clarity and compassion

Each chapter includes reflective questions to help you apply the lessons directly to your own life—making this book as actionable as it is encouraging.

Readers will also gain insight into:

  • How boundaries strengthen relationships and reduce stress

  • Why saying “no” is one of the most powerful acts of self-respect

  • How to maintain boundaries when life, work, and relationships get complicated

Whether you’re struggling at work, in relationships, or simply feeling stretched too thin, Protect Your Peace is an essential resource for anyone ready to stop overgiving and start living with balance, confidence, and freedom.

Available at Amazon – read it on Kindle, paperback, Audible audiobook, and FREE with Kindle Unlimited.